Have you ever heard of the Merkaba? Chances are, if you’re at all interested in spirituality, you have. The Merkaba is often cited as one of the most important spiritual concepts out there, and for good reason. It’s a tool that can help us connect with our higher selves and experience greater levels of consciousness. […]
Category: Meditation and Mindset
Meditation and Mindfulness in Daily Practice
You may have heard people talk about meditation or mindfulness. While these are not new concepts, we are seeing a resurgence of popularity of this and other “New Age” concepts and ideas in common society today. Through meditation, we can lower our stress levels, get to know our past selves better, improve our focus, and […]